The Ultimate Guide to Free Birthday Treats in Canada

Who doesn’t love free food and drinks on their birthday? Whether you’re craving a stack of pancakes, a gourmet burger, or a refreshing bubble tea, Canada has plenty of places ready to celebrate your special day with a delicious freebie.

Here’s your ultimate list of restaurants, cafés, and shops where you can score free birthday treats—just make sure to sign up for their rewards programs in advance!

Birthday Cake

🍽️ Restaurants Offering Free Birthday Meals

• Denny’s – Free Grand Slam breakfast (just show ID).

• IHOP – Free stack of pancakes when you sign up for their rewards program.

• Red Robin – Free gourmet burger with their loyalty program.

• Harvey’s – Free burger when you sign up for their newsletter.

• Boston Pizza – Free dessert when you join MyBP rewards.

• Mandarin Buffet – Free buffet meal with their birthday club.

• Montana’s – Free birthday dessert when you sign up for their Grill Lovers Club.

• Swiss Chalet – Free dessert when you join their Rotisserie Rewards.

• Buffalo Wild Wings – Free snack-size wings when you sign up for their rewards program.

• Pizza Pizza – Free slice of pizza for kids on their birthday.

• KFC – Free birthday treat when you sign up for their rewards program.

• Wendy’s – Free birthday surprise when you join their app.

• Burger King – Free Whopper or dessert when you sign up for their loyalty program.

• A&W – Free root beer float when you sign up for their newsletter.

☕ Coffee Shops & Cafés Giving Free Birthday Drinks

• Starbucks – Free drink or food item with a Starbucks Rewards account.

• Tim Hortons – Free birthday treat with their rewards program.

• Second Cup – Free coffee or tea when you sign up for their loyalty program.

• Booster Juice – Free smoothie when you join Booster Nation.

• Chatime – Free bubble tea when you sign up for their app.

• The Alley – Free bubble tea when you sign up for their app (valid for five days after your birthday).

  
  

🍦 Ice Cream & Dessert Freebies

• Baskin-Robbins – Free scoop of ice cream with Club 31 membership.

• Menchie’s – Free $5 frozen yogurt credit on your birthday.

• Marble Slab Creamery – Free ice cream cone when you sign up for Marble Mail.

• Dairy Queen – Buy one Blizzard, get one free when you join their Blizzard Fan Club.

• Cinnabon – Free Minibon when you sign up for their rewards program.

• Krispy Kreme – Free donut when you sign up for their rewards program.

• Cobs Bread – Free baked treat when you sign up for their loyalty program.

  
  

🛍️ Retail Birthday Freebies

• Sephora – Free birthday gift (makeup or skincare) with Beauty Insider.

• The Body Shop – Free birthday reward with their Love Your Body Club.

• David’s Tea – Free cup of tea when you sign up for their Frequent Steeper program.

• Chatters Hair Salon – Free birthday surprise when you join their rewards program.

• Thrifty Foods – Free 8" x 12" birthday cake when you sign up for their program.

Want to make the most of your birthday freebies? Here’s the trick—sign up early so you don’t miss out on the good stuff, because some places need a few days’ notice before they shower you with treats. Check the fine print so you know exactly what’s free—some spots hand over goodies with zero strings attached, while others might ask for a small purchase. Bring your ID—it’s your golden ticket to proving you’re the birthday VIP. And for the ultimate celebration? Plan a birthday freebie tour! Grab a coffee in the morning, swing by your favorite restaurant for lunch, pick up a sweet treat in the afternoon, and end the night with a free burger. Because if there’s ever a day to say "yes" to all the perks, it’s your birthday! 🎉🍩🍩

Sources: this list and this guide